{"title":"Brain Health Library","description":null,"products":[{"product_id":"beginners-guide-to-mindfulness-mcgeough","title":"A Beginner's Guide to Mindfulness by Marion McGeough","description":"\u003cp\u003e\u003cstrong\u003eWhy we picked it.\u003c\/strong\u003e A short paperback by Marion McGeough that explains what mindfulness is and how to bring it into everyday life. It includes simple mindful meditations and real case stories, a gentle first book for a new reader.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e A short, plain first book on what mindfulness is and how to start.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e70-page paperback, 8 x 5 in\u003c\/li\u003e\n\u003cli\u003eMindful meditations and case stories\u003c\/li\u003e\n\u003cli\u003ePublished August 22, 2014\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54343754908011,"sku":"9781500913335","price":9.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/F_wIva8kkx9781500913335.webp?v=1794156917"},{"product_id":"10-minute-mindfulness-71-habits","title":"10-Minute Mindfulness: 71 Habits by Davenport and Scott","description":"\u003cp\u003e\u003cstrong\u003eWhy we picked it.\u003c\/strong\u003e This paperback collects 71 small habits for bringing mindful attention into an ordinary day. Each one is built to take about ten minutes, so it fits a busy schedule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e Small, ten-minute habits for a more present day, one at a time.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback by Barrie Davenport and S. J. Scott\u003c\/li\u003e\n\u003cli\u003e71 short mindfulness habits\u003c\/li\u003e\n\u003cli\u003eBuilt around ten-minute practices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54343755727211,"sku":"9781546768289","price":20.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/TZw_2KTQ9_9781546768289.webp?v=1794156923"},{"product_id":"90-day-meditation-challenge","title":"90 Day Meditation Challenge by Dagenais and Ebl","description":"\u003cp\u003e\u003cstrong\u003eWhy we picked it.\u003c\/strong\u003e Written by a yoga and meditation teacher and a HeartMath certified coach, this book walks you through building a daily meditation habit over 90 days. It suits people who have tried meditating but struggle to keep it going.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e A day-by-day plan for people who want meditation to finally stick.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback by Kyla Dagenais and Tim Ebl\u003c\/li\u003e\n\u003cli\u003eA 90-day daily meditation plan\u003c\/li\u003e\n\u003cli\u003eFor beginners and restarters\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54343756087659,"sku":"9781999175009","price":20.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/AOr7Zaa4S89781999175009.webp?v=1794156926"},{"product_id":"nutrition-for-brain-health-cognitive-performance","title":"Nutrition for Brain Health and Cognitive Performance","description":"\u003cp\u003e\u003cstrong\u003eWhy we picked it.\u003c\/strong\u003e Edited by Talitha Best and Louise Dye, this volume summarizes nutrition and cognition research from international scholars. It suits health professionals and serious readers who want the evidence in one place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e A research-level summary of how diet relates to brain function.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback, edited by Talitha Best and Louise Dye\u003c\/li\u003e\n\u003cli\u003eChapters by international researchers\u003c\/li\u003e\n\u003cli\u003eNutrition and cognition research summary\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54343777321323,"sku":"9781032098579","price":110.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/CY73V4lSVv9781032098579.webp?v=1794157378"},{"product_id":"dear-dad-can-we-talk-about-your-memory","title":"Dear Dad, Can We Talk About Your Memory? by Tara Rose","description":"\u003cp\u003e\u003cstrong\u003eWhy we picked it.\u003c\/strong\u003e Written as a letter from a professional to her father when his memory first began to slip, with practical brain health habits and questions to bring to an appointment. It includes a memory worksheet and a 10-week journal for tracking concerns.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e For families starting a conversation about memory changes, with a worksheet and journal.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback by Tara Rose\u003c\/li\u003e\n\u003cli\u003eMemory worksheet to bring to an appointment\u003c\/li\u003e\n\u003cli\u003e10-week health and memory journal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54343777812843,"sku":"9781982239930","price":15.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/W7lQ49xevP9781982239930.webp?v=1794157384"},{"product_id":"better-brain-for-better-aging","title":"A Better Brain for Better Aging by Sondra Kornblatt","description":"\u003cp\u003e\u003cstrong\u003eWhy we picked it.\u003c\/strong\u003e Science writer Sondra Kornblatt gathers holistic habits for the aging brain, from body and brain games to good brain food. Publishers Weekly called it a friendly, wide-ranging tip sheet with exercises that use all of the senses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e A friendly, wide-ranging guide to brain-friendly habits for the later years.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback by Sondra Kornblatt, foreword by Eric Maisel\u003c\/li\u003e\n\u003cli\u003eBody and brain games, food and daily habits\u003c\/li\u003e\n\u003cli\u003eExercises that use all the senses\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54343777681771,"sku":"9781642508819","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/KWLn7DtJAt9781642508819.webp?v=1794157384"},{"product_id":"mind-diet-for-beginners-mcgrane","title":"MIND Diet for Beginners by Kelli McGrane","description":"\u003cp\u003e\u003cstrong\u003eWhy we picked it.\u003c\/strong\u003e A beginner's cookbook for the MIND diet, the Mediterranean-DASH style of eating, with a 5-step plan and a 7-day meal plan with shopping lists. Its 85 recipes make the approach easy to start in an ordinary kitchen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e An easy start on MIND-style eating: 85 recipes, a 7-day plan and shopping lists.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback by Kelli McGrane\u003c\/li\u003e\n\u003cli\u003e85 recipes and a 7-day meal plan\u003c\/li\u003e\n\u003cli\u003eShopping lists and a 5-step plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54343777747307,"sku":"9781647398187","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/qityB0daOE9781647398187.webp?v=1794157384"},{"product_id":"memory-improvement-magelli","title":"Memory Improvement by Edoardo Zeloni Magelli","description":"\u003cp\u003e\u003cstrong\u003eWhy we picked it.\u003c\/strong\u003e Edoardo Zeloni Magelli focuses on the everyday habits behind a good memory, including food, routines and why memory tricks are often forgotten. It reads as a practical guide rather than a list of stage memory stunts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e Everyday habits and techniques for a sharper day-to-day memory.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback by Edoardo Zeloni Magelli\u003c\/li\u003e\n\u003cli\u003eDaily habits, food and memory techniques\u003c\/li\u003e\n\u003cli\u003ePractical, non-technical guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54343778173291,"sku":"9781801119634","price":20.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/0KKlMw0SsB9781801119634.webp?v=1794157385"},{"product_id":"brain-health-for-dummies","title":"Brain Health For Dummies by Sarah McKay","description":"\u003cp\u003e\u003cstrong\u003eWhy we picked it.\u003c\/strong\u003e Neuroscientist Sarah McKay explains how the brain works around the clock and offers simple, evidence-based steps for a healthier brain. It also covers how to support older family members.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e An easy, evidence-based overview of how the brain works and what helps it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback by Sarah McKay\u003c\/li\u003e\n\u003cli\u003eEvidence-based, easy-to-scan format\u003c\/li\u003e\n\u003cli\u003eIncludes support for older family members\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54343778238827,"sku":"9781394273379","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/hBkXR_V9g9781394273379.webp?v=1794157384"},{"product_id":"mindfulness-for-brain-health-wong","title":"Mindfulness for Brain Health by Sui H. Wong","description":"\u003cp\u003e\u003cstrong\u003eWhy we picked it.\u003c\/strong\u003e Sui Wong explains neuroscience-informed mindfulness in plain English, with a year's worth of self-care and meditation practices. Free companion audio guides help you practice along.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e Neuroscience-informed mindfulness in plain English, with audio guides to practice along.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback by Sui H. Wong\u003c\/li\u003e\n\u003cli\u003eA year of mindfulness and self-care practices\u003c\/li\u003e\n\u003cli\u003eFree companion audio guides\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54343778861419,"sku":"9781738558117","price":18.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/wId_YGRGAc9781738558117.webp?v=1794157391"},{"product_id":"brain-beat-hoffmann","title":"Brain Beat by Michael Hoffmann","description":"\u003cp\u003e\u003cstrong\u003eWhy we picked it.\u003c\/strong\u003e Michael Hoffmann reviews the scientific basis for the pillars of brain health: physical exercise, mental exercise, sleep, social life and food. He also asks why these habits matter, using an evolutionary view of brain plasticity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e The science behind everyday brain habits, for readers who want the why.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback by Michael Hoffmann\u003c\/li\u003e\n\u003cli\u003eExercise, sleep, social life and food\u003c\/li\u003e\n\u003cli\u003eBrain plasticity from an evolutionary view\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54343778894187,"sku":"9781681397399","price":43.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/Gr1LgS47wm9781681397399.webp?v=1794157390"},{"product_id":"earl-mindell-memory-bible","title":"Earl Mindell's Memory Bible (Hardcover)","description":"\u003cp\u003e\u003cstrong\u003eWhy we picked it.\u003c\/strong\u003e Earl Mindell explains how aging affects memory and thinking, how common medications can play a part, and the habits that support a healthy memory into later life. It is written for readers who want a single, practical reference.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e One practical reference on memory and aging, including the role of medications.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHardcover by Earl Mindell\u003c\/li\u003e\n\u003cli\u003eAging, medications and memory\u003c\/li\u003e\n\u003cli\u003eHabits for a healthy memory\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54343778926955,"sku":"9781681626345","price":22.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/ZGjZDnt-3t9781681626345.webp?v=1794157390"},{"product_id":"good-sleep-for-brain-health","title":"Good Sleep for Brain Health by M. Chris Wolf","description":"\u003cp\u003e\u003cstrong\u003eWhy we picked it.\u003c\/strong\u003e This plain-language paperback links nightly sleep habits with how well memory works the next day. A Quick Start Guide helps you build a simple bedtime plan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e A plain-language guide to sleep habits and next-day memory, with a quick start plan.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback by M. Chris Wolf\u003c\/li\u003e\n\u003cli\u003eQuick Start Guide for a bedtime plan\u003c\/li\u003e\n\u003cli\u003eWritten free of jargon\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54343779025259,"sku":"9781481290906","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/BHDJlyu9da9781481290906.webp?v=1794157391"},{"product_id":"buddhas-brain-the-practical-neuroscience-of-happiness-love-and-wisdom-paperback","title":"Buddha's Brain by Rick Hanson","description":"\u003cp\u003eA book for a reflective reading routine that links brain science with mindfulness, calm and compassion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e Readers interested in neuroscience paired with mindfulness practice.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBy Rick Hanson with Richard Mendius\u003c\/li\u003e\n\u003cli\u003eForeword by Daniel J. Siegel\u003c\/li\u003e\n\u003cli\u003eIncludes guided meditations and mindfulness exercises\u003c\/li\u003e\n\u003cli\u003e15th-anniversary paperback\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54370961490283,"sku":"9781648485602","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/ZZKIfNVqDz9781648485602.webp?v=1794319473"},{"product_id":"book-how-your-brain-works","title":"Backyard Brains Book: How Your Brain Works","description":"\u003cp\u003eA hands-on science book for classrooms, homeschool or a curious evening at the desk, written by the founders of Backyard Brains.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e Students and curious learners who want hands-on neuroscience experiments.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCovers neurons, action potentials, sensory processing and motor control\u003c\/li\u003e\n\u003cli\u003eStep-by-step experiments using Backyard Brains hardware\u003c\/li\u003e\n\u003cli\u003eIllustrations and diagrams for students\u003c\/li\u003e\n\u003cli\u003eSuits middle school through undergraduate learners\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eShips from Backyard Brains in the US.\u003c\/p\u003e","brand":"Backyard Brains","offers":[{"title":"Default Title","offer_id":54370961949035,"sku":"BNS0122B","price":25.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/book.png?v=1794319481"},{"product_id":"a-degree-in-a-book-psychology-everything-you-need-to-know-to-master-the-subject-in-one-book-paperback","title":"A Degree in a Book: Psychology by Alan Porter, Paperback","description":"\u003cp\u003eA heavily illustrated introduction to psychology for steady reading at home, with short sections that are easy to take in one at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e Students and curious readers who want a visual introduction to psychology.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePaperback by Alan Porter, Arcturus Publishing\u003c\/li\u003e\n\u003cli\u003eFull-color diagrams, flow charts and infographics\u003c\/li\u003e\n\u003cli\u003eMind maps and definition boxes in each chapter\u003c\/li\u003e\n\u003cli\u003eCovers Freud, Pavlov and other major theorists\u003c\/li\u003e\n\u003cli\u003eSuggestions for further reading\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eShips from Books by splitShops in the US.\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54384271786347,"sku":"9781788883368","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/6806\/1291\/files\/46t71Dh6Q09781788883368.webp?v=1794403929"}],"url":"https:\/\/clinicsshop.com\/collections\/brain-health-library.oembed","provider":"Clinics Shop","version":"1.0","type":"link"}