Avera Group

Why it fits: A friendly, wide-ranging guide to brain-friendly habits for the later years.
Trade-off: Broad and practical rather than deep on any single topic.
Why we picked it. Science writer Sondra Kornblatt gathers holistic habits for the aging brain, from body and brain games to good brain food. Publishers Weekly called it a friendly, wide-ranging tip sheet with exercises that use all of the senses.
Who it's for. A friendly, wide-ranging guide to brain-friendly habits for the later years.
Ships from Books by splitShops in the US.
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