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Books by splitShops
Brain Beat by Michael Hoffmann
Why it fits: The science behind everyday brain habits, for readers who want the why.
Trade-off: Academic in places; a heavier read than a self-help book.
$43.13
Ships from us
Why we picked it. Michael Hoffmann reviews the scientific basis for the pillars of brain health: physical exercise, mental exercise, sleep, social life and food. He also asks why these habits matter, using an evolutionary view of brain plasticity.
Who it's for. The science behind everyday brain habits, for readers who want the why.
- Paperback by Michael Hoffmann
- Exercise, sleep, social life and food
- Brain plasticity from an evolutionary view
Ships from Books by splitShops in the US.
For product specifications, professional quantities or compatibility questions, contact alex@clinicsshop.com.
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