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MIND Diet for Beginners by Kelli McGrane
Books by splitShops

MIND Diet for Beginners by Kelli McGrane

Why it fits: An easy start on MIND-style eating: 85 recipes, a 7-day plan and shopping lists.

Trade-off: A cookbook first; readers wanting the research behind the diet need another book.

$17.99

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Why we picked it. A beginner's cookbook for the MIND diet, the Mediterranean-DASH style of eating, with a 5-step plan and a 7-day meal plan with shopping lists. Its 85 recipes make the approach easy to start in an ordinary kitchen.

Who it's for. An easy start on MIND-style eating: 85 recipes, a 7-day plan and shopping lists.

  • Paperback by Kelli McGrane
  • 85 recipes and a 7-day meal plan
  • Shopping lists and a 5-step plan

Ships from Books by splitShops in the US.

For product specifications, professional quantities or compatibility questions, contact alex@clinicsshop.com.

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