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Books by splitShops
Mindfulness for Brain Health by Sui H. Wong
Why it fits: Neuroscience-informed mindfulness in plain English, with audio guides to practice along.
Trade-off: Practice-focused rather than a deep dive into the research.
$18.34
Ships from us
Why we picked it. Sui Wong explains neuroscience-informed mindfulness in plain English, with a year's worth of self-care and meditation practices. Free companion audio guides help you practice along.
Who it's for. Neuroscience-informed mindfulness in plain English, with audio guides to practice along.
- Paperback by Sui H. Wong
- A year of mindfulness and self-care practices
- Free companion audio guides
Ships from Books by splitShops in the US.
For product specifications, professional quantities or compatibility questions, contact alex@clinicsshop.com.
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