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5-Minute Mindfulness Meditations for Teens by Nicole Libin
Books by splitShops

5-Minute Mindfulness Meditations for Teens by Nicole Libin

Why it fits: Teens ages 12 to 17 who want short practices for school and daily life.

Trade-off: Each practice is brief, so readers who want longer sessions may outgrow it.

$12.99

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Quick mindfulness practices built around everyday moments in a teen's day, from tests to friendships.

Who it's for. Teens ages 12 to 17 who want short practices for school and daily life.

  • 40 short meditations for everyday situations
  • Written for ages 12 to 17
  • Tips on posture, using a timer and journaling afterward
  • Each practice includes a suggested variation

Ships from Books by splitShops in the US.

For product specifications, professional quantities or compatibility questions, contact alex@clinicsshop.com.

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